New Beginnings Counseling
         Service P.C.
         A First Step Toward Change...

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Sara Ulanet, MA, R-DMT, LMHC

Sara is a Licensed Mental Health Counselor and Registered Dance/Movement/Expressive Therapist with 6+ years of experience.  She works with infants, children, adolescents, and adults with diverse needs and cultural backgrounds.  Her clinical experience includes being an Early Intervention Specialist, a School Counselor, and a Group Facilitator for adolescents and adults in a facility that provides mental health/chemical dependency care.

Sara views the therapeutic relationship as a collaborative experience.  She works together with her clients to assess their individual needs, meeting each person wherever they may be.  She appreciates each person's strengths and values what makes them unique.

 Sara's belief is that a trusting, supportive, therapeutic relationship can provide a safe place for a person to explore life's challenges, gain self-awareness, build self-esteem, identify and practice coping skills, and to feel understood without being judged.  The goal is to create a space for healing and/or change that needs to occur.

 As an Expressive Therapist, Sara uses talk, breath work, body awareness, movement, art, writing, drama, and play as tools to help encourage relaxation, self-expression, and self-exploration during sessions.

Approach:  Body-oriented, relational, psychodynamic

Specialties:  Addictions, ADHD, Anxiety, Attachment Disorders, Autism, Developmental Disorders, Depression, Dissociative Disorders, PTSD/Trauma


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