Specialty Programs :
Aspergers
Autism
Anxiety
Abuse
ADD/ADHD
Bereavement
Depression
Infidelity
Life Transitions
PDD
Stress Management
Trauma
Internet Safety
Academic Skill Development
GROUPS
Click here for a list of current groups available
EMDR
EMDR stands for Eye Movement Desensitization and Reprocessing and is a tool that may help individuals experiencing trauma or distress.
Biofeedback
Biofeedback technology uses electronic equipment to measure and monitor changes in one’s internal physiological state while teaching breathing, relaxation and meditation exercises.
Individual sessions with a computer-based biofeedback program are available
Biofeedback has been proven to:
reduce stress
increase your energy level
sleep better
minimize anxiety and worry
increase your motivation
improve your concentration and mental accuracy
improve your health and well-being
If you are struggling, if you are unhappy, if your relationships are not successful, it is our hope to give you the resources and skills that can change all of that.
Trust Us to Help You
Call 781-438-0038